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Our Surf Haven retreat spa cuisine has been carefully crafted by our Therapeutic Chef, Samantha Gowing of Food Health Wealth. It has been designed to maximise energy and well being with the use of fresh, organic foods rich in vitamins and living enzymes.
At our surf spa retreat, meals are included in the package, and no meal is the same. Breakfast- Tropical fruit bar- selection of exotic fruits
- Eggs any style – including eggs white specialties
- Fresh vege and fruit juices - changing daily
- Citrus polenta pancakes with honey blossom yoghurt
- Coconut pancakes – gluten free and yeast free options available
- Natural homemade museli and yoghurt
- Bircher museli
- Ricotta and blue berry hotcakes
- Changing selection of fresh fruit muffins
- Orange honey couscous
Lunch - Wide selection of fresh organic salads
Asian salad of grilled chicken with ginger, mild chilli Corn cake with lemon mayonnaise Surf Haven Saffron Parmesan Risotto Roast beetroot, basil, Spanish onion Fettuccine with walnut pesto Fish curry – Ikan Kare Chicken and mango salad Steamed red rice Cones Pumpkin fritatta Black sticky rice with coconut Mini margarita pizza Corn tortillas with array of fillings – grilled fish, chicken and shrimp - Corn, feta and mint fritters with spicy salsa
Dinner- Steamed fish of the day
- Banana wrapped steamed snapper with coconut sambal
- Fish and vegetable satay’s
- Medley of fresh organic seasonal vegetables
- Hot and sour tofu
- Sang choi bao quinoa and tofu
- BBQd Balinese fish with tomato lemongrass
- Balinese carrot and cucumber salad
- Fragrant prawns with rice noodles, cucumber and Thai herbs
- Roasted eggplant sambal
- Lentil, pumpkin and coconut curry
- Coconut fish cakes
- Ayam Sate
- Gado Gado
- Peppered tuna with tomatoes, basil
- Roasted vegetable stack with basil pesto and mozzarella
- Moroccan couscous with spicy fruit chutney
- BBQ chicken with mango slaw
Desserts- Grilled banana and chocolate
- Watermelon and mint granita
- Fruit kebabs
- Stewed pineapple with vanilla and
- Surf Haven Bliss Balls -Coconut, tahini, vanilla, raisin
- Orange, almond and apricot bar
- Surf Haven flan
- Coconut pancakes
Beverages
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