A typical day at our Bali surf spa retreat

Upon waking at your Bali surf retreat, your day starts with a refreshing drink, followed by an rejuvenating yoga and meditation session, in our air conditioned yoga studio. A delicious bountiful breakfast of organic fresh produce follows.

After breakfast we head down to the beach for a morning of surf in the warm ocean and then return for a delicious lunch. After lunch you have free time where you are able to shop, sight see or perhaps simply relax and enjoy your new luxe home away frome home by taking one of your rejuvenating spa treatments, taking time out relaxing by the pool or enjoying one of the many snacks on offer.

Late afternoon you have the option of heading back down to the beach for more surf. Your perfect day ends with a delicious banquet of fresh organic cuisine 

'Colors of Bali' cultural tour

On day five, you will be taken on a cultural adventure designed for you to experience the colors and culture of Bali life. After a rejuvenating yoga class, we have a long leisurely brunch before heading to the cultural centre of Bali, Ubud. En route we stop an art gallery where you have the option to buy art from local artists. We then take a 20 minute stroll through ride paddy fields to award winning Sari Organic restaurant where we stop for a delicious lunch. At this organic farm, you can pick your own ingredients for your lunch. After a relaxing lunch we walk back before heading into the hills of rural Bali stopping at some beautiful spots on the way up to a local village.

The day concludes with a sunset cycle where you will experience the magic and feel the spirit of rural Bali on a fantastic downhill eco tour. The tour takes you through the heartland of Bali traveling downhill on quiet scenic lanes experiencing typical Balinese daily life and enjoying the beautiful Balinese countryside, until reaching Ubud. From here we return home for a nourishing gourmet dinner.

Activities at our women’s surf spa retreat

At Surf Haven, we have a range of activities on offer including not only surf, yoga and spa treatments but various fitness classes such as cycling, dance classes and guided beach runs and walks. These vary as we rotate in guest teachers. 

Facilitating rebalance, each of our activities are designed to touch the mind, the body, and the soul. We use the best professional instructors to guide and teach you. What's more, it’s all included in your surf vacation spa retreat special package deal.

What you do is completely up to you.This is your holiday, you choose the type of activity. You choose the intensity. It’s your choice how much – or little – you do while relaxing in our Bali surf spa and yoga retreat.