Our yoga retreat program

With yoga and meditation offered daily, we will have you feeling blissed out in no time at our Bali surf yoga retreat, Surf Haven. Ideal for those who enjoy yoga travel destinations with distinction, our instructors are certified and the best in their field. We rotate in guest instructors to keep our classes fresh and to offer variety.

Your day at our surf spa retreat begins with a 90-minute yoga and meditation class, taught in our air conditioned yoga studio. The perfect way to prepare for a stunning day in paradise, you will start your day feeling relaxed, reinvigorated and refreshed.

Yoga and meditation classes suitable for all levels

 

Our yoga retreat has been designed so that each yoga and meditation session allows you to truly take time out to reconnect through the mind, the body and the soul. They have been tailored to complement your surfing program and restore balance to the body before and after active days out in the sun and water.

Yoga is inclusive for all people no matter what age, size or fitness level. Our classes are suitable for all levels of experience from beginners to advanced, our yoga retreat instructors will adapt poses to suit your ability.

Sessions include a blend of rejuvinating styles of yoga (Hatha,Vinyasa Flow and Kundalini). Yoga complements surfing perfectly working on flexibility, balance and strength. The postures in these sessions focus on the muscles that you will be using to surf. This is to help you get the most out of your surfing experience.